The story of dry fruits and nuts and the practice of giving them away as health foods goes back a long way right to the prehistoric times. For its consumption has provided patrons with abundance of health and nutritional benefits. This in turn has helped spread the popularity of health good shops across the lengths and breadths of the planet, thus facilitating trade and cross-cultural exchanges even to the present day. With so many varieties at our disposal, it’s hard to choose the best among the lot. Dry fruits such as dates, raisins, figs, prunes, apricots, apples, peaches, pears etc have all made its way into the preferred assortment of health foods.
Generally, nuts are more or less treated as a snack as well as an ingredient for cooking. In recent years, both Dry fruits and nuts have come to be regarded as luxury foods especially because of being high in nutrition and expensive in nature in most countries. Gift boxes, that are widely available in health food shops, containing an array of dry fruits and nuts are given away as presents during festivals and at social gatherings.
In the Indian subcontinent, spices have long been regarded as a mandatory element for culinary purposes. Indian spices are considered to be high in quality and therefore has seeped into widespread usage around the world. Though there is no dearth of alternatives, Indian spices have held its fort mainly due to the trust built over millennia of widespread usage as well as the excellent spices powder churned out thought traditional processing. Indian spices powder have its own unique taste and flavour that when added during various stages of a cooking process gives not just pungent taste but also offers health benefits.
Generally, nuts are more or less treated as a snack as well as an ingredient for cooking. In recent years, both Dry fruits and nuts have come to be regarded as luxury foods especially because of being high in nutrition and expensive in nature in most countries. Gift boxes, that are widely available in health food shops, containing an array of dry fruits and nuts are given away as presents during festivals and at social gatherings.
In the Indian subcontinent, spices have long been regarded as a mandatory element for culinary purposes. Indian spices are considered to be high in quality and therefore has seeped into widespread usage around the world. Though there is no dearth of alternatives, Indian spices have held its fort mainly due to the trust built over millennia of widespread usage as well as the excellent spices powder churned out thought traditional processing. Indian spices powder have its own unique taste and flavour that when added during various stages of a cooking process gives not just pungent taste but also offers health benefits.
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